Trump administration targets ultra-processed foods, eases up on red meat

The Trump administration is focusing on ultra-processed meals whereas reversing the U.S. authorities’s long-standing positions on purple meat and saturated fat.

“The Trump administration is now updating federal diet requirements and pointers to make sure that People have essentially the most correct, data-driven info, backed by science and arduous information, not particular pursuits or partisan ideology,” White Home Press Secretary Karoline Leavitt advised reporters.

Leavitt stated the rules would have an effect on what’s served in public colleges, what U.S. army personnel eat and what meals is distributed via authorities applications.

White Home Press Secretary Karoline Leavitt speaks throughout a information convention with Secretary of Well being and Human Companies Robert F. Kennedy Jr., and Secretary of Agriculture Brooke Rollins on the White Home, Wednesday, Jan. 7, 2026, in Washington. (AP Photograph/Jacquelyn Martin)

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“Defective dietary pointers of the previous have hindered wholesome consuming and meals choices for on a regular basis American households, fueling the epidemic of power illness and growing healthcare prices for households throughout the nation,” Leavitt added. “If these pointers are adopted, People will save themselves hundreds of {dollars}. If we need to cut back well being care prices in our nation, we should develop into a more healthy nation… A more healthy America will result in a extra reasonably priced America.”

The Department of Health and Human Services (HHS) introduced the brand new pointers with an up to date, inverted meals pyramid. The highest of the pyramid, which is now the broader a part of the construction, is constructed on meats, fat, vegetables and fruit, whereas complete grains are on the slender backside.

HHS unveiled an up to date meals pyramid on Wednesday, January 7, 2026. (Division of Well being and Human Companies)

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HHS Secretary Robert F. Kennedy Jr. has made overhauling America’s meals provide a key focus of its Make America Wholesome Once more (MAHA) agenda, which goals to deal with power and childhood diseases. The secretary has argued that the nation’s meals practices have harmed People and led to skyrocketing well being care prices.

“The brand new pointers acknowledge that complete, nutritious meals are the simplest path to raised well being and decrease well being care prices,” Kennedy stated. “Protein and wholesome fat are important and have been wrongly discouraged in earlier dietary pointers. We’re ending the battle on saturated fat.”

The HHS secretary denounced refined carbohydrates, meals components and added sugars and highlighted the well being dangers related to sugar-sweetened drinks. Kennedy’s predominant message to People was “eat actual meals.”

Kennedy framed the problem not solely as one among well being, but additionally as one among nationwide safety.

“If a international adversary have been to attempt to destroy the well being of our kids, cripple our economic system, weaken our nationwide safety, there could be no higher technique than to get us hooked on ultra-processed meals,” he stated.

Secretary of Human Companies Robert F. Kennedy Jr. speaks throughout a press convention with, from left, Dr. Marty Makary, Commissioner of the Meals and Drug Administration (FDA), Dr. Mehmet Oz, administrator of the Facilities for Medicare & Medicaid Companies, and Agriculture Secretary Brooke Rollins, on the White Home, Wednesday, Jan. 7, 2026, in Washington.

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Secretary of Agriculture Brooke Rollins additionally participated within the briefing. She praised Secretary Kennedy’s work and emphasised the function farmers would play in making America wholesome once more.

“We’re lastly placing actual meals again on the heart of the American food regimen. Actual meals that nourishes the physique, restores well being, nourishes power and builds energy,” stated Rollins. “This pivot additionally depends on the ample, reasonably priced and wholesome meals provide already accessible to America’s unbelievable farmers and ranchers. By making milk, elevating livestock and rising wholesome fruits, greens and grains, they maintain the important thing to fixing our nationwide well being disaster.”

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FDA Commissioner Dr. Marty Makary highlighted the harm previous pointers have been doing to the well being of on a regular basis People. He famous that the protein pointers particularly have been far too low for American kids.

“We now have 40% of our kids with power sickness. It is not their fault. That is one thing that’s the results of unhealthy recommendation from the federal government and a medical establishment that has spent many years disseminating analysis from a flawed mannequin from the Sixties,” Makary stated. “This isn’t a willpower drawback for our nation’s kids. That is one thing adults have accomplished to kids, and we’re going to repair it.”

Makary agreed with Dr. Mehmet Oz, the administrator of the Facilities for Medicare & Medicaid Companies, stated the easiest way for the U.S. to scale back drug spending is for People to give attention to diet and well being, with the purpose of not taking drugs they do not want.

The brand new pointers are in stark distinction to the Dietary Tips Advisory Committee report launched within the closing days of President Joe Biden’s time period, which drew criticism for an absence of steerage on ultra-processed meals.

It is a improvement story. Verify again later for updates.