Sue Ramirez ‘feels better’ after giving up on coffee, softdrinks, vaping

Sue Ramirez. Picture Instagram/@sueannadoodles

Sue Ramirez Is about giving up espresso, gentle drinks and vapen wonders for her physique and mentioned that she now “feels so significantly better” with out them.

On Friday, July 4, Ramirez went to her threads web page to share about how “constant” are when switching “one swap” an enormous assist was to deal with herself and her physique.

“I simply need to share my objectives for myself since June, and to date I’m very constant. Solely begin to determine and help if we need to change. Someday I used to be every part I wanted. A brand new awakening. Just one swap in you, and you might be attainable to do every part,” she began.

“Now I’ve stopped consuming espresso and gentle drinks and I additionally stopped vapen. I assumed I might by no means take away from my system. Now I really feel so significantly better with out them,” she went on.

The actress additionally insisted on her followers to “cease vapen” in a comply with -up put up.

Picture: Screenengrab van threads/@sueannadoodles

The actress touched her well being and likewise shared that she had ‘two torn ligaments’ someplace in November final 12 months, though she has already regained her energy.

“Had 2 torn ligaments in simply 2 months (Nov-Jan) … painful? Sobra. Intolibly like that. However wanting again, I’m stunned concerning the skill of our physique to heal. You’ll be immobilized from nearly 4 months and loses the fixed, throbbing ache,” she mentioned. “To slowly regain energy, you’re employed to construct muscle mass across the harm, and someday you simply get up and notice that you’re doing nicely.”

The star “Flower Woman” then mirrored how the therapeutic strategy of a physique additionally applies in life, as a result of it takes time to be “extra manageable”.

“Yung course of ng therapeutic ng katawan natin, appropriately Siya Sa Life (the method of therapeutic in our physique applies in life),” she mentioned.

“How time actually heals all the injuries, and it’s shocking how instantly we get up, not really feel the ache anymore. Whether or not Meron Mang Ache Mas is manageable after Siya Ngayon. Kasi Mas Malakas Ka (otherwise you nonetheless have ache, however it’s now extra manageable since you at the moment are stronger).

Picture: Screenengrab van threads/@sueannadoodles

Ramirez obtained the headlines earlier this 12 months after it was confirmed that she is going to exit with actor-content maker Dominic Roque, after they had been seen in a bar in Siargao in November 2024.

Since then they’ve been seen collectively on a number of dates within the Philippines and different nations and have already met one another’s households. /EDV